Brad Wheller just posted a new blog titled I Bit About Me.

Brad Wheller 

507640_Protect Your Family

Sit down restaurant meals, with large portions and irresponsible preparation methods.   i.e. 

More calorie content, with little regard to health-fitness and weight management. 

 Family style restaurants want you to LOVE the food, be satisfied, and come back. 

 That's their number one goal...and it comes at the expense of your health-fitness and that lovely figure 
you're trying to obtain and maintain.


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